Need your head cleared?
Maybe ADHD, maybe not. But you're a fast thinker, and fast thinking can cause a draining cycle:
In just 30 minutes with a skilled coach, you can break the loop, clear your head, and find peaceful focus.
"Dave helped me better than anyone so far. I am wicked ADHD and dozens of times I have tried to develop both AM and PM routines. Gotten farther than any previous attempt so far."
Larry Brown, Business Owner · ★★★★★Your head is full of things
that aren't going anywhere.
Things you keep meaning to do but somehow never start. The longer they sit, the heavier they get.
Decisions you've gone back and forth on so many times that thinking about them again feels pointless.
The same thoughts looping. You know you should move, you just can't see the next step.
The guilt from yesterday mixed in with the dread of tomorrow, and your body holding all of it as tension.
Tomorrow's version of today's exact same list.
The problem isn't that you don't know what to do.
It's that your mind moves too fast to actually do it.
3 Steps.
30 Minutes. Clear.
You don't have to have anything figured out before we start.
You talk. I listen.
Pick up the phone. Tell me what's going on. What's been looping, what's stuck, what your body's been holding. You don't have to explain it perfectly or have it organized. I'm listening for what's underneath.
I clear a path through it.
Based on what you shared, I guide you through a mental clarification and relaxation experience built around your exact situation. It's written on the spot for what you just told me.
You leave lighter.
You get the recording after the call. Yours to keep. Listen again tonight, or any time the same weight starts building back up. Made specifically for what you were carrying.
"I've gained so much clarity, focus, and balance."
Wade Bailey, Project Manager · ★★★★★A fair question.
Here's the real answer.
The apps and YouTube tracks
A pre-recorded track is the same for everyone. It can't hit what's specific to you today because it doesn't know what that is.
The books and courses
They gave you more frameworks to feel bad about not using. And they required you to self-manage your way through them.
This session
An experienced coach hears what's in your head first. Then guides you through something built around it. It's not a system you have to follow. It's custom made from what you shared. That's the structural difference.
Most people who find me have already tried a few things. They're not looking for another tool or another framework. They want someone to actually hear what's going on — and help them move it.
I've spent 5+ years learning what that actually looks like. Not just talking people through their week, but listening for the specific thing that's stuck, and helping them get somewhere they couldn't get to on their own.
The Head Clearing Session is the version of that work you can access in 30 minutes, without committing to a full coaching package. A real conversation. A real session built from it. You leave lighter.
M.S. Neuroscience & Education, Columbia University
Also trained in Yoga, Mindfulness-Based Cognitive Therapy, and Imago Therapy
You pick up the phone.
For a few minutes, you just talk.
You don't have to be articulate. You don't have to have it organized.
I'm listening for the thing underneath what you're saying —
the part that's been sitting heaviest.
Then I guide you through something.
Every word of it is built from what you just shared with me.
Not a script. Not something I've done before.
Something written for your exact situation, in the last few minutes, in real time.
By the end of 30 minutes, something has shifted.
Not because I told you what to do —
because you were heard by a real person
and guided somewhere your head couldn't get to on its own.
You get the recording after. Yours to keep.
What people say
about Dave's work.
"Dave's greatest impact was on my job performance. If you procrastinate, if you have impostor syndrome — Dave is the guy for you."
"Dave helped me gain clarity in my hang-up around charging for my services. He has you stop and breathe — so you can speak from a place of groundedness."
"Dave has been a priceless asset to me. A game changer in more ways than I could have imagined."
"Working with Dave was one of the best coaching experiences I've ever had."
"I came out of our session with great insight and a solid action plan tailored to my needs."
"Thanks to his support, I've become more confident in my personal value and brand."
"Working with Dave was phenomenal. He helped me channel my skills into a workable and realistic plan."
"Working with Dave was one of the best things I did for my career. His approach was super collaborative."
"Dave provided exceptional service and a profound understanding of what I was actually dealing with."
A few quick answers.
You call me. We talk for a few minutes — you tell me what's going on, what's been looping, what's sitting heaviest. I listen. Then I guide you through a session I build from what you just shared, in real time. Not a script, not a template — something for your exact situation. Afterward, I send you the recording. Total time: 30 minutes.
Because none of those knew what was in your head before they started. A pre-recorded track is the same for everyone — it can't reach what's specific to you today. This starts with listening. What happens after is built from what you said. That's the difference.
No. Most people don't. That's fine — you can show up with a general feeling of stuck, heavy, or overwhelmed and we'll find what's underneath. You don't need to come in with an agenda or have it organized in advance.
30 minutes total. A few minutes to hear what's going on, then the session. Most people want to sit quietly for a bit after — completely normal. The clearing often continues in the silence.
I send it by email right after the call. Audio file, yours to keep forever. Some people listen once and move on. Others go back when the same weight starts building again.
Full refund. No questions asked. The only reason to do this is if it actually works for you.
Yes. What's in your head changes. Some people book one session when something specific is weighing on them. Others come back whenever the loop starts running again. The session is always built fresh from whatever's happening now.
30 minutes.
Clear head. Keep the recording.
Tell me what's going on. I'll listen, then guide you through something built around exactly what you shared. In real time. In my own voice.
Book My Head Clearing SessionPick a time that
works for you.
The whole process takes 90 seconds.
